Month: January 2020

#72 Getting Into A Flow State

Commonly called “Being In The Zone”, the flow state can be described as an enlightened experience unleashing superhuman creativity, where you feel the following: Compete concentration. A sense of time flying by, losing track of the outside world. Massive productivity and immersion in the tasks without any apparent effort. An optimal state of consciousness where …

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#70 Practice Principles Part 3

In the previous installments in this Practice Principles series we looked at: 1. Finding the sweet spot in practice 2. Taking off your watch in practice 3. Breaking the skill down 4. Building it back up. In this final part in the 7 Practice Principles series we will look at: 5. Embracing the struggle 6. …

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