#66 Practice Principles Part 1

There are certain Practice Principles that when you know and apply them gives you certainty and confidence. Practice then becomes more fun and takes less time. As a result you have improved results and this feeds your confidence and motivation to keep going. Here are the first 2 Practice Principles: 1. Find the sweet spot …

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#64 MENTAL PRACTICE

When you use the mental aspect of practice it makes practice easier and better. You improve your results by embracing mistakes. Mental Practice also helps you use your brain to make your skill acquisition easier. Think In Images Which of the following instructions is easier to remember? Take the tennis racquet back in a straight …

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#62 PRACTICE METHODS

Deep practice is required to perform at your personal best. Using the right practice methods is important to learn the right skill. When you know you’re practicing effectively you become more self – confident. You also gain a sense of control and certainty that when you need to learn something you have a proven practice …

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#60 HOW TO SET GOALS

Studies have proven that people who set goals and have a plan to achieve them out perform those who don’t set goals. The problem is people either don’t know how to set goals or have had a bad experience in setting goals previously. Knowing how to set goals will help you improve your results and …

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