Samurai Podcast

#4 Creating Positive Habits

How many times have you said or perhaps have heard, “I’m just not motivated to (fill in the blank)”. I’ve come to discover that motivation is overrated! Sure we need it, especially to start a task or a project or a new wellbeing habit like exercise. Often we know what we need to do, we …

#4 Creating Positive Habits Read More »

#3 Building concentration skills

BUILDING CONCENTRATION SKILLS Many students find it difficult to concentrate and stay focused when they are doing their schoolwork at home. So what can we do to improve concentration levels? Try these top tips: IMPROVE THE ENVIRONMENT: Have a good hard look at the environment you are trying to concentrate in. Is it noisy? Are …

#3 Building concentration skills Read More »

#2 Starting your day for success

 STARTING YOUR DAY FOR SUCCESS No one knows what tomorrow will bring. We can’t control every event or circumstance we experience and respond each day. However the happiest most successful people on the planet Design their Day! Why The Morning Is So Important Your mornings are the most important part of the day. Say …

#2 Starting your day for success Read More »

#1 Top habits for students

TOP 5 HABITS FOR STUDENTS Recently I was asked what I thought the top 5 habits were for students in their last year of school. I came up with this list below, then realised wouldn’t it be great if all students had these habits firmly entrenched before they even reached the senior years of school! …

#1 Top habits for students Read More »